Health & Fitness

https://youtu.be/IVkrwg9xoywADHD, I come to know this Disorder (Attention Deficit Hyperactive Disorder) through Gene, famously known as @PotatoJet.To my understanding (which could be incorrect), this...

Life has never been a bed of roses for anyone, not even for royalties. The moment we're born, we're subjected to vast varieties of...

Carrefour and Alkhidmat Foundation signed an MOU to support individuals & families in need during the Ramadan season. Carrefour will offer customers the option to...

“Unfortunately, a great deal of stigma is associated with breast cancer in our society, therefore, people do not seek clinical help. The death rate...

On 17th February, I was invited by Turning Point, a special school, where I was asked to facilitate 20 kids.We made 6 groups out...

https://youtu.be/k4U3wvkhQ3sWhat is Intermittent fasting?BenefitsHow it worksWhat to eat and what to avoidEating & fasting timingsWeight lossMy routineWhat I gained in Intermittent fasting...

View this post on Instagram ...

METRO, the leading international wholesale company, joins the consulate of the Federal Republic of Germany in Karachi for the launch of an environmental project...

Advice that seems very simple, but may have a very deep positive impact!Although the original material said the advice is primarily for women, but...

First First Karachi Marigold Festival. Why first in 70 years I asked and the answer was, well not I was expecting but it was...